Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion by Dr. Wendy Suzuki with Billie Fitzpatrick explores how anxiety can be transformed into a positive force. Instead of being something to fear, anxiety can help you become more resilient, creative, and productive. Dr. Suzuki shares practical strategies backed by neuroscience to help readers manage their anxiety and channel it into growth and success. The book aims to redefine the way we view and use anxiety in everyday life.
